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北京技艺10月9日，本年休赛期最引东谈主注主意新闻之一，当属湖东谈主球星卢卡-东契奇的身形转机——他得手减重并达到了生活迄今的最好身形。这份自律精神与队友勒布朗·詹姆斯联贯通盘奇迹生活的坚捏异曲同工。

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体型改善将为东契奇带来诸多益处，当大皆东谈主存眷其场上耐力素质时，詹姆斯却知悉到另一个关节边界。在最新一期的《Mind the Game》播客中，詹姆斯指出体型处罚将极大助力东契奇的赛间体能收复。

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"今夏我看了许多欧洲杯摄像，畸形存眷他的推崇。看着他险些一手一脚指导斯洛文尼亚队闯进八强，并与德国队血战至终末一刻。从比赛中你能显著看出他的挪动更敏捷，体魄机能也更合作。但更遑急的是常东谈主难以察觉的收复才调，”詹姆斯说谈，“当你的体魄处于巅峰情状，实在改换的不是比赛推崇。卢卡还是会交出30-40分+15篮板+10-12助攻的通例操作，但实在改换的是他本东谈主的体验：资格背靠背作战后，次日醒来他会惊叹‘这嗅觉跟之前大有不同‘。因为体魄机能的全面素质，收复经由和能量储备将赢得质的飞跃。我为他感到无比骄气，虽然他不需要我的招供，这是他为我方作念出的改换，这才是最遑急的。不外当今我真该学学他的自律诀要了，得跟他求教几招。”

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开头：NBA官网

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